Hey there! Before you dive into any of the content on Fit & Care, we want to be completely open with you about something important. This page explains how our site works, how we make money (if at all), and what that means for you as a reader. We believe you deserve full transparency — and honestly, we’d want the same if we were in your shoes.
Who We Are
Fit & Care is a health and wellness website dedicated to helping everyday people live healthier, more active lives. We cover topics like fitness routines, nutrition tips, product reviews, mental well-being, and everything in between. Our goal has always been simple: give you reliable, practical information that actually makes a difference in your life.
We’re not doctors, licensed nutritionists, or certified medical professionals. We’re real people who are passionate about health and wellness, and we work hard to back up everything we share with credible research and real-world experience.
What Is Affiliate Marketing?
Some of the links you’ll find on Fit & Care are affiliate links. This means that if you click on one of these links and make a purchase, we may earn a small commission — at no extra cost to you whatsoever. The price you pay remains exactly the same whether you use our link or go directly to the retailer’s website.
Think of it as a small thank-you that the brand pays us for referring you—it comes out of their marketing budget, not your pocket. These commissions help us keep Fit & Care running, cover our research time, and continue producing free, quality content for our readers.
Our Affiliate Partnerships
Fit & Care is a participant in several affiliate programs, including but not limited to:
- Amazon Associates Program — As an Amazon Associate, we earn from qualifying purchases.
- ShareASale, CJ Affiliate, Impact, and other affiliate networks.
- Direct partnerships with individual health, fitness, and wellness brands.
We only partner with brands and products that we genuinely believe in. If we wouldn’t use it ourselves or recommend it to a close friend, it won’t appear on this site—period.
Our Promise to You
We know that trust is everything. You come to Fit & Care because you’re looking for honest advice—and we take that responsibility seriously. Here’s our firm commitment to you:
- Our opinions are always our own. Affiliate relationships never influence what we write, what we recommend, or how we review a product.
- We will never recommend a product just because it pays a higher commission. Integrity always comes first.
- If we’ve had a negative experience with a product, we’ll say so—honestly and respectfully.
- We clearly disclose affiliate links in our posts so you always know when a link could earn us a commission.
- We research products thoroughly before featuring them, using a combination of hands-on experience, user reviews, and expert sources.
FTC Compliance
In accordance with the Federal Trade Commission (FTC) guidelines—specifically 16 CFR Part 255—we are required to disclose any material connections between ourselves and the products or services we mention. This disclosure page, along with the in-post notices we include, is how we fulfill that requirement. We take this seriously because honesty matters, both legally and ethically.
Sponsored Content & Free Products
From time to time, brands may send us free products to review or pay for sponsored content. When this happens, we’ll always disclose it clearly at the top of the post. Receiving a free product or sponsorship payment does not guarantee a positive review. We evaluate everything objectively and share our honest experience — good, bad, or somewhere in the middle.
No Additional Cost to You
We want to be crystal clear: clicking on an affiliate link and making a purchase does not cost you a single cent more than it would otherwise. You pay the exact same price as any other customer. In fact, because we sometimes have exclusive partnerships, we may even be able to share discount codes or special deals with you. We’ll always highlight those when they’re available.
Third-Party Links & Accuracy
While we do our best to keep all information on Fit & Care accurate and up to date, we cannot guarantee the accuracy of information on third-party websites. Prices, availability, and product details may change without notice. We encourage you to read product descriptions, labels, and terms carefully before making any purchase.
Medical Disclaimer
The content on Fit & Care is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your physician or a qualified healthcare provider before starting any new fitness program, diet, or supplement — especially if you have a pre-existing health condition. We care about your health, which is why we’re telling you this.
Changes to This Disclosure
We may update this Affiliate Disclosure page from time to time to reflect changes in our partnerships or legal requirements. The “Last Updated” date at the top of this page will always reflect the most recent revision. We encourage you to review this page periodically so you’re always in the loop.
Contact Us
If you have any questions about this disclosure, our affiliate relationships, or anything else related to Fit & Care, we’d love to hear from you. Reach out to us anytime at:
Website: www.fit-and-care.com
Email: contact@fit-and-care.com